Denver Tai Chi

Tai Chi is a form of Chinese Martial Art focused on intentional, slow movements, and is a great way to become more in touch with your body, relieve tension and pain, and support your overall health and well-being.

This school emphasizes the basics of posture and movement; especially their relationship to pain and illness.  Our classes are small so that no matter what your level of fitness or lack thereof, we can tailor the material to your needs.